Thursday, August 14, 2014

What are the health benefits of lemon balm tea

What are the health benefits of lemon balm tea In the Mediterranean countries of North, lemon balm grows wild, and is cultivated in gardens as a medicinal plant.

Lemon balm is a member of the mint family herbaceous plants. This evergreen plant grows to a height of 30-60 cm, and survive up to two years or more. The flowers are small and white or pink colored, oval-shaped leaves, and seeds are dark oval shape is not perfect. Essential oils are distilled from this plant is used to flavor foods and as a perfume ingredient. Lemon balm leaves contain no more than 0.1% essential oil, the composition of complex and changeable.

Lemon balm is regarded as a medicinal plant rather than spice, and widely used in the past to fight abdominal pain and tension. Nonetheless, lemon balm has value as a spice, because the orange flavor is fresh and pure, making it the perfect substitute for fresh lime leaves.

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